Will Blinds Keep Heat In

Discover whether blinds help keep heat in, how they reduce energy loss, and which types are best for improving insulation in UK homes.

As UK households look for practical ways to improve energy efficiency and reduce rising heating bills, attention often turns to windows. While double glazing, draught-proofing, and heavy curtains are well-known solutions, many people ask whether blinds can also play a role in keeping heat in. Understanding how blinds interact with heat retention and insulation can help homeowners, landlords, and tenants make informed choices about window coverings and their impact on comfort and running costs.

Why Heat Loss Happens Through Windows

Windows are one of the most common sources of heat loss in a property. Even modern double-glazed or triple-glazed units allow some heat to escape because glass is a poor insulator compared to solid walls. Older single-glazed windows or frames with poor seals make the issue worse, allowing warm air to escape and cold air to enter. The result is that central heating systems work harder to maintain indoor temperatures, which drives up energy bills. This is where blinds, alongside other coverings, can make a measurable difference.

How Blinds Provide Insulation

Blinds create an additional barrier between the interior of the room and the window surface. When drawn, they trap a layer of air between the blind and the glass. This layer acts as insulation, slowing the transfer of heat through the window. The effectiveness of this barrier depends on the type of blind and how well it covers the window. For example, roller blinds that sit close to the glass may provide some benefit, but thicker cellular or honeycomb blinds designed with air pockets are significantly more effective.

Comparing Blinds with Curtains

Curtains and blinds are often considered together when it comes to retaining heat, but they perform slightly differently. Curtains, particularly those with thermal lining, provide substantial insulation because of their weight and coverage. Blinds, however, can be a more practical option in rooms where space is limited or where a streamlined appearance is preferred. Some households even combine blinds and curtains, using the blinds to block draughts close to the window and the curtains to add further insulation. This layered approach can be especially effective in older homes with less efficient glazing.

Types of Blinds and Their Effectiveness

Not all blinds are equal when it comes to keeping heat in. Venetian and vertical blinds, for instance, provide limited insulation because of the gaps between slats. Roman blinds, with their thicker fabric and full coverage, perform better. Honeycomb blinds are widely regarded as one of the best options for thermal efficiency because their unique design traps air within the fabric structure, creating a strong insulating layer. Blackout roller blinds also provide some benefit, particularly in bedrooms, but are generally less insulating than specialist thermal designs.

Seasonal Benefits of Blinds

Although the focus is often on winter heat retention, blinds also offer seasonal benefits in summer. By blocking or reflecting sunlight, they reduce the amount of solar gain entering the room, which helps keep indoor temperatures cooler. This makes blinds a versatile year-round solution for managing comfort and reducing reliance on both heating and cooling systems. For households concerned about condensation, blinds can also play a role in reducing surface cooling on glass, which may help limit moisture build-up in colder months.

Cost Savings and Energy Efficiency

The energy savings from blinds vary depending on the property, window type, and blind style, but studies suggest they can reduce heat loss by up to 20 per cent when used effectively. For households facing high energy costs, this can translate into noticeable savings over the course of a heating season. While blinds are not a replacement for proper insulation or efficient glazing, they can serve as an affordable and practical addition, especially for those renting properties where structural changes are not possible.

Practical Considerations for Homeowners and Landlords

When installing blinds for energy efficiency, it is important to ensure they are fitted properly. Gaps at the sides or bottom reduce their insulating effect, allowing warm air to escape. Some thermal blinds are designed with side channels that sit flush against the window frame, improving performance. Landlords may find that fitting blinds not only helps tenants save on heating but also improves the overall presentation and comfort of a property, which can be an attractive feature in the rental market.

Final Thoughts

Blinds can and do help to keep heat in, but their effectiveness depends largely on the type chosen and how well they are fitted. While not as insulating as heavy thermal curtains, blinds remain a valuable option for reducing heat loss through windows, especially when selected with energy efficiency in mind. For households and landlords looking to cut heating costs, thermal or honeycomb blinds are a worthwhile investment. Combined with other measures such as draught-proofing and efficient glazing, they can contribute to a warmer, more comfortable home throughout the year.